Everyday in Nigeria, We lose 2,300 children and 145 women to diseases that could have been prevented

Its a sad news to see that a country blessed with several natural resources don't actually have good leaders to run or use them the right way, People are dying everyday due to lack social amenities that could make life more easier for the less privilege ones and our government are doing nothing to any … Continue reading Everyday in Nigeria, We lose 2,300 children and 145 women to diseases that could have been prevented

Benefits of Watermelon in the body

Water melon are mostly water, about 92%, but this refreshing fruit is soaked with nutrients. each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids. there's even a modest amount of potassium. plus, this quintessential summer snack is fat-free, very low in sodium and has only … Continue reading Benefits of Watermelon in the body